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Férias na praia
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 40.55g | Prot: 40.15g | Carbs: 111.51g.
Breakfast: Seara Peito de Frango Recheado com Presunto e Queijo. Lunch: Pastel de Carne. Dinner: Feijão Vermelho, Salada de Maionese. more...
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Gaining 1.2 kg a Week
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