Weigh In record (no journal entry) for 21 February 2019
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52.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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979 kcal
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Fat: 69.07g | Prot: 67.28g | Carbs: 23.52g.
Breakfast: Tomates, Rúcula, Migros Bio Bündner Bergkäse, Mayonesa, Huevo Frito sin Grasa, Tocino. Lunch: Queso Ricotta (Semi Descremado), Coop Prix Garantie Gratin & Pizza Mix, Tomate Triturado (Enlatados), Calabacín. Dinner: Alpina Geflügelsticks, Tocino. Snacks/Other: Valor Chocolate Negro 70% Mousse de Naranja 0% Azúcares Añadidos. more...
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Losing 1.1 kg a Week
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ingava82's Weight History
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