Weigh In record (no journal entry) for 21 February 2019
|
57.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
543 kcal
|
Fat: 13.96g | Prot: 12.86g | Carbs: 95.88g.
Breakfast: Soprole Yoghurt Zero Lacto Trozos Durazno, Manzana. Lunch: Tomates, Kraft Mayonesa, Lider Hallulla Corriente. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joselindiaz jara's Weight History
|