Weigh In record (no journal entry) for 21 February 2019
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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543 kcal
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Fat: 13.96g | Prot: 12.86g | Carbs: 95.88g.
Breakfast: Soprole Yoghurt Zero Lacto Trozos Durazno, Manzana. Lunch: Tomates, Kraft Mayonesa, Lider Hallulla Corriente. more...
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Losing 0.8 kg a Week
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joselindiaz jara's Weight History
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