AntoValor's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

95.5 kg Lost so far: 0 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1291 kcal

Fat: 65.62g | Prot: 56.58g | Carbs: 121.90g. Breakfast: Trio Pepas Bañadas. Lunch: Tarta de Verdura. Dinner: Hellmann's Salsa Golf, Huevo Duro, Tomates Cherry, Vegetalex Hamburguesa de Soja Tradicional. more...

2626 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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AntoValor's Journal, 19 Feb 19

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AntoValor's Weight History