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Stabile di gesso
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1286 kcal
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Fat: 53.73g | Prot: 46.02g | Carbs: 156.71g.
Breakfast: J. D. Gross Cioccolato Fondente 60%, Spray Pan Panna Montata Light, Muffin Semplice, Gilli Mirtilli Neri, Kiwi, Chiquita Banana. Dinner: Olio Extra Vergine di Oliva, Finocchio, Eurospin Carciofi a Spicchi, Carrefour Fagioli Bianchi Cannellini, Gustato Aglio Olio e Peperoncino, Pasta e Fagioli. Snacks/Other: Granarolo Mozzarella Light, Ricotta, Chiquita Banana. more...
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2733 kcal
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Exercise:
Race - 44 minutes, Desk Work - 6 hours, Resting - 10 hours and 16 minutes, Sleeping - 7 hours. more...
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steady weight
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