Weigh In record (no journal entry) for 21 February 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2062 kcal
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Fat: 68.21g | Prot: 89.39g | Carbs: 256.16g.
Lunch: Pasta Integrale Secca, Poseidon Tonno all'olio d'oliva. Dinner: Heineken Birra, Pere, Pecorino, Fior Fiore Coop Culatello, Baguette, Pizza al Formaggio (36 cm). more...
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Losing 2.1 kg a Week
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