Weigh In record (no journal entry) for 21 February 2019
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74.1 kg
Lost so far: 4.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1111 kcal
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Fat: 62.74g | Prot: 70.24g | Carbs: 63.94g.
Breakfast: Nespresso Café . Lunch: Perrier Eau Gazeuse, Salade César. Dinner: Paquito Confiture Allégée Abricot, Rognons de Veau (Cuit), Chabrior Biscottes Complètes sans Sucres Ajoutés. Snacks/Other: Noix de Cajou Grillées Salées. more...
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Losing 3.5 kg a Week
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zouzougg's Weight History
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