Weigh In record (no journal entry) for 21 February 2019
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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328 kcal
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Fat: 17.08g | Prot: 11.18g | Carbs: 32.51g.
Lunch: АТБ Пайт с Курицей. Dinner: Капучино. more...
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Losing 14.7 kg a Week
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