Weigh In record (no journal entry) for 21 February 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1524 kcal
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Fat: 44.79g | Prot: 213.62g | Carbs: 66.50g.
Breakfast: Hero Marmellata Light Arance Amare, Fiorentini Peanut Butter, Albume d'uovo. Lunch: Sapore Salute Fettine Scelte Equino, Rossi Meringhe, Finocchio. Dinner: Fiorentini Peanut Butter , Carrefour Songino, Il Gigante Filetti di Merluzzo. Snacks/Other: Biotech USA Iso Whey Zero, Loacker Tortina Original, Mandorle, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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