Weigh In record (no journal entry) for 21 February 2019
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1803 kcal
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Fat: 50.03g | Prot: 122.87g | Carbs: 218.61g.
Breakfast: Arance, Misura Fette Biscottate, Esselunga Bevanda Vegetale Mandorla, Prozis Instant Whole Oats, Prozis 100% Whey Prime. Lunch: Arance, Patate, Esselunga Insalata Mista, Pesce Persico, Salmone Fresco. Dinner: Arance, Spinaci, Vellutata di Zucca, Aia Fettine di Fesa di Tacchino, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Misura Fette Biscottate, Esselunga Bevanda Vegetale Mandorla. more...
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Losing 2.8 kg a Week
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alessia ganucci's Weight History
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