Weigh In record (no journal entry) for 21 February 2019
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93.3 kg
Lost so far: 8.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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116 kcal
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Fat: 8.92g | Prot: 1.80g | Carbs: 7.56g.
Breakfast: Крем чиз. more...
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Losing 1.4 kg a Week
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