Weigh In record (no journal entry) for 21 February 2019
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73 kg
Lost so far: 16.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1808 kcal
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Fat: 72.13g | Prot: 89.38g | Carbs: 171.44g.
Breakfast: Gekookt Ei, Rode Tafelwijn, Uien, AH Gebroken Sperzieboontjes, AH Varkensfiletlapjes, Bolletje Ontbijtkoek, Unox Stevige Mosterdsoep, Sinaasappelen, Walnoten, AH Yoghurt Griekse Stijl, AH Basic Havermout, Ei, Ingevroren Bosbessen. more...
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Losing 3.5 kg a Week
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caatje11's Weight History
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