Weigh In record (no journal entry) for 21 February 2019
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43.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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509 kcal
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Fat: 9.94g | Prot: 6.96g | Carbs: 99.58g.
Breakfast: Картофельное Пюре, Вареное Яйцо. Lunch: Банан, Fruit-Tella Жевательная Конфета. Dinner: Белый Хлеб. more...
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Losing 1.4 kg a Week
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