Weigh In record (no journal entry) for 21 February 2019
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1150 kcal
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Fat: 58.81g | Prot: 47.25g | Carbs: 109.32g.
Breakfast: Невский Кондитер Конфеты Форт, Янтарь Сыр Колбасный, Кофе. Lunch: Блины на Молоке, Говяжья Котлета на Пару, Гречка Отварная. Dinner: Помидоры, Роллтон Яичная Лапша, Говяжья Котлета на Пару. more...
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Gaining 0.2 kg a Week
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AlenLeka's Weight History
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