Weigh In record (no journal entry) for 21 February 2019
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59.6 kg
Lost so far: 8.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1292 kcal
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Fat: 49.98g | Prot: 96.36g | Carbs: 123.24g.
Breakfast: Campones Оливковое Масло, Жареное Яйцо, Шпинат, Макфа Пшено. Lunch: Delhaize Соевый Соус Темный, Campones Оливковое Масло, Огурец (с Кожурой), Помидоры, Гречка, Хек. Dinner: Помидоры, Брокколи, Кабачок, Хек. Snacks/Other: Andechser Кефир, Фундук. more...
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Losing 1.4 kg a Week
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iulia dobrea's Weight History
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