Weigh In record (no journal entry) for 21 February 2019
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46.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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876 kcal
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Fat: 33.57g | Prot: 29.31g | Carbs: 120.86g.
Breakfast: 糖, 安佳 奶粉, 嘉顿 雪芳蛋糕. Lunch: 番茄酱, 黑胡椒, 丘比牌 沙拉酱, 糖, 黑咖啡, 生菜, 白吐司, 香蕉, 煎鸡蛋, 安佳 奶粉. Dinner: 牛肉丸, 绿叶生菜, 白面包. more...
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Losing 1.2 kg a Week
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coco04561's Weight History
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