Weigh In record (no journal entry) for 21 February 2019
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96 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1369 kcal
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Fat: 73.63g | Prot: 125.61g | Carbs: 43.06g.
Breakfast: Азбука Вкуса Мякоть Кокоса, Простоквашино Масло Сливочное 82%, Хлеб Бородинский, Вареное Яйцо. Lunch: Хлеб Бородинский, Жаркое из Свинины (Постное). Dinner: Сметана, Творог 9%. more...
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Losing 4.2 kg a Week
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tasha19.12's Weight History
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