Weigh In record (no journal entry) for 21 February 2019
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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363 kcal
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Fat: 9.15g | Prot: 16.04g | Carbs: 57.50g.
Breakfast: Кофе с Молоком, Финик, Овсяные Хлопья, Клубника (Несладкая, Замороженная), Данон Йогурт Натуральный 3,3%, Данон Творог Мягкий 5%, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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tinalife's Weight History
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