Weigh In record (no journal entry) for 21 February 2019
|
55.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1044 kcal
|
Fat: 47.93g | Prot: 112.14g | Carbs: 37.75g.
Breakfast: Кофе, Коммунарка Шоколад Молочный "Алеся". Lunch: Минтай Запечённый. Dinner: Клубника, Простоквашино Творог 2%. Snacks/Other: Сыр Российский, Сырники Домашние, Яичница. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdobnikovalesia's Weight History
|