Weigh In record (no journal entry) for 21 February 2019
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63.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1468 kcal
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Fat: 84.61g | Prot: 43.87g | Carbs: 131.11g.
Breakfast: Сыр Пармезан (Твердый), Авокадо Авокадо, Кофе с Молоком, Яйцо (Целое), Bite Хлебцы Хрустящие Гречневые. Snacks/Other: Песочное Печенье, Шоколад, Апельсин. more...
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Losing 4.2 kg a Week
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not_fo_u's Weight History
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