Weigh In record (no journal entry) for 21 February 2019
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88.8 kg
Lost so far: 7.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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632 kcal
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Fat: 9.78g | Prot: 29.20g | Carbs: 109.35g.
Breakfast: Lontong Sayur, Herbalife Nutritional Shake Mix. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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yulian.yr4's Weight History
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