d_intari's Journal, 19 Feb 19

40 days chalengen with herbalife
68.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
772 kcal Fat: 39.38g | Prot: 39.98g | Carbs: 72.87g.   Breakfast: Herbalife Nutritional Shake Mix, Jus Jeruk Nipis. Lunch: Terong Balado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Alpukat. more...
Gaining 0.0 kg a Week

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d_intari's Weight History


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