Weigh In record (no journal entry) for 20 February 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1232 kcal
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Fat: 78.56g | Prot: 70.48g | Carbs: 62.60g.
Breakfast: Limão, Crystal Água com Gás, Salame. Lunch: Liv Up Arroz de Pupunha com Legumes, Liv Up Mix de Legumes no Vapor, Liv Up Frango Ao Molho Parmesão. Dinner: La Vita Salada Tropical, Liv Up Brócolis no Vapor, Liv Up Frango com Crosta de Castanha de Caju. Snacks/Other: Tia Sônia Coquinho Crocante. more...
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Gaining 0.0 kg a Week
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andreasagiorato's Weight History
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