Weigh In record (no journal entry) for 20 February 2019
|
94.1 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1027 kcal
|
Fat: 79.62g | Prot: 69.78g | Carbs: 3.06g.
Breakfast: Egg. Lunch: Wal-Mart Cube Steak, Wal-Mart Cube Steak. Dinner: Keto Pound Cake, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|