Weigh In record (no journal entry) for 20 February 2019
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71 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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792 kcal
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Fat: 12.99g | Prot: 54.85g | Carbs: 120.64g.
Breakfast: Maçã. Lunch: Coxa de Frango (Pele Não Consumida), Salada de Alface com Vegetais Variados, Macarrão, Light Life Frango Parmegiana, Purê de Batata. Dinner: Uva Itália, Goiaba. more...
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Losing 1.8 kg a Week
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Bella31y's Weight History
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