Weigh In record (no journal entry) for 20 February 2019
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59.6 kg
Lost so far: 10.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1172 kcal
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Fat: 41.10g | Prot: 29.40g | Carbs: 169.20g.
Breakfast: Aldi Gourmet Salami, Edeka Guten Morgen Weizenbrötchen. Lunch: Maggi Nudel Snack Huhn. Dinner: Gut & Günstig Pita Taschen. Snacks/Other: Kinder Riegel (21g). more...
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Losing 1.1 kg a Week
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fettgirl85's Weight History
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