Weigh In record (no journal entry) for 20 February 2019
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73 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1238 kcal
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Fat: 42.65g | Prot: 36.06g | Carbs: 172.26g.
Breakfast: Iansa Azúcar Rubia, Té Supremo Te, Chocolate. Lunch: Consomé de Pollo, Genial Pollo Arvejado con Arroz. Dinner: Maggi Sopa para uno Pollo, Soprole Leche Asada. more...
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Losing 7 kg a Week
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