Weigh In record (no journal entry) for 20 February 2019
|
61.4 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1530 kcal
|
Fat: 59.83g | Prot: 111.98g | Carbs: 139.26g.
Breakfast: Pink Lady Äpfel, Pfirsiche. Lunch: Gekochtes Ei, Hähnchenbrustfilet, Tomaten, Vollkornbrot, Gurke (Geschält), Aldi Paprika. Dinner: McDonald's Pommes Frites (Mittel), Maredo Rumpsteak (180g). Snacks/Other: Nusskuchen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freiervogel95's Weight History
|