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No still
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68.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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236 kcal
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Fat: 4.71g | Prot: 1.82g | Carbs: 46.70g.
Snacks/Other: Water, Lemon, Starbucks Freshly Brewed Coffee (Grande), Water (Bottled), Smucker's Sundae Syrup - Chocolate, Skittles Original (Package), Werther's Original Chewy Caramels Candies, Pillsbury Creamy Supreme Frosting - Classic White, Smucker's Sundae Syrup - Chocolate. more...
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1251 kcal
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Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (Jessie fussy because I was particular about my sheets with Dee, then when I came home fighting because he says something I didn't say. We disagreed. But did have sex before BK.) - 1 minute, Grocery Shopping - 4 minutes, Driving - 26 minutes, Sleeping - 1 hour and 26 minutes, Walking (slow) - 2/mph - 3 minutes, Apple Health - 14 hours, Working - 5 hours and 28 minutes, Watching TV/Computer - 23 minutes, Resting - 9 minutes, Standing - 17 minutes, Desk Work - 1 hour and 30 minutes, Housework - 13 minutes. more...
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Losing 6.4 kg a Week
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Mickey Evans's Weight History
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