Weigh In record (no journal entry) for 20 February 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2071 kcal
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Fat: 63.61g | Prot: 123.50g | Carbs: 266.88g.
Breakfast: Uovo, Gonuts Gonuts, il Molino Chiavazza Farina di Riso, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Chiquita Banana, Myprotein Omega 3, Ovito Albume d'uovo. Lunch: Scotti Risette Bio, Alesto Mandorle Californiane, Primissimi Gnocchi di Patate, Carapelli Olio Extra Vergine di Oliva, Sale, Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3. Snacks/Other: Alesto Mandorle Californiane, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Chiquita Banana, Weetabix Formelle di Frumento Integrale. more...
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Gaining 3.5 kg a Week
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pasespo91's Weight History
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