Weigh In record (no journal entry) for 20 February 2019
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61.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1786 kcal
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Fat: 132.43g | Prot: 76.54g | Carbs: 79.36g.
Breakfast: Pekannüsse, Rapunzel Haselnussmus, Sojade Soja Joghurt Natur, Kokosöl, Ei. Lunch: Mandarine. Dinner: Koro Drogerie Weißes Mandelmus, Zucchini, Aldi Parmigiano Reggiano, Zucchini. Snacks/Other: Bioverde Basilikum in Öl, Ja! Erdnüsse Geröstet & Gesalzen. more...
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Losing 1.4 kg a Week
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easyveganveggie's Weight History
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