Weigh In record (no journal entry) for 20 February 2019
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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897 kcal
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Fat: 17.12g | Prot: 42.49g | Carbs: 154.73g.
Breakfast: Butter or Sugar Cookie, Banana, Kiwi Fruit. Lunch: Day Up Banana Puree With Yogurt, Blueberry, Cereals, Spilva Soļanka Restoranto. Dinner: Smiltene Piena Speks Plumju, Kiwi Fruit, Grapefruit, Orange. more...
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Losing 0.7 kg a Week
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Deijanna's Weight History
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