Weigh In record (no journal entry) for 20 February 2019
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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552 kcal
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Fat: 32.49g | Prot: 27.87g | Carbs: 36.52g.
Breakfast: Капучино, ВкусВилл Блины с Курицей и Грибами, Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 0.1 kg a Week
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Pro1ooboss's Weight History
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