Weigh In record (no journal entry) for 20 February 2019
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85 kg
Lost so far: 4.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1029 kcal
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Fat: 32.89g | Prot: 73.18g | Carbs: 114.94g.
Breakfast: Fast Sports Nutrition Nax Crispy White Choco. Lunch: Valio Raejuusto Maustamaton 2%, K-Menu Ohuen Ohut Broilerin Fileeleike. Snacks/Other: Banaanit, Kotimaista Leipäjuusto, Tomaatit, Viinirypäleet, Friggs Riisikakku Chiansiemenet & Merisuola. more...
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Losing 0.6 kg a Week
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emmaingrid's Weight History
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