Weigh In record (no journal entry) for 20 February 2019
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71.6 kg
Lost so far: 43.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1488 kcal
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Fat: 50.84g | Prot: 76.66g | Carbs: 186.36g.
Breakfast: AH Basic Rozijnen, AH Havermout Fijne Vlokken, Milbona Magere Franse Kwark. Lunch: Calvé Knoflooksaus, Jumbo Kibbeling Gebakken, Koffie met Melk, Jumbo Kaasbroodje. Dinner: AH Gekruide Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. Snacks/Other: Roosvicee Multivit Aardbei Sinaasappel, Appeltaart, Roosvicee Original Vruchtenmix. more...
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Gaining 0.4 kg a Week
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Veronique8492's Weight History
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