Weigh In record (no journal entry) for 20 February 2019
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72 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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200 kcal
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Fat: 2.36g | Prot: 7.45g | Carbs: 37.35g.
Breakfast: Zwagerman Gerookte Kipfilet, Fjord Volkoren Rogge Cracker, Alpro Coconut Original, Havermout, Appel. more...
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steady weight
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femkeabc's Weight History
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