Weigh In record (no journal entry) for 20 February 2019
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1235 kcal
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Fat: 40.82g | Prot: 95.05g | Carbs: 119.14g.
Breakfast: Активия Биойогурт с Отрубями и Злаками, Простоквашино Творог 2%, Груша, Шоколадница Капучино Лайт. Lunch: Barilla Спагетти #3, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.0 kg a Week
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Интизарик's Weight History
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