Weigh In record (no journal entry) for 20 February 2019
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2001 kcal
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Fat: 62.03g | Prot: 83.34g | Carbs: 276.87g.
Breakfast: Kellogg's Coco Pops Risociok, Colussi Zuppalatte, Prozis Avena Istantanea al Cioccolato, Fage Yogurt Greco Total 0% . Lunch: Zucchine, Petto di Pollo, Carne, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Patate Crude, Finocchio. Snacks/Other: BPR Nutrition Massa di Cacao 100%, Mandorle, Banana, Perugina Cacao Amaro, Molino Rossetto Farina di Riso, Rieper Farina di Farro, BPR Omega 3, Calvé Burro di Arachidi. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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