Weigh In record (no journal entry) for 20 February 2019
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85 kg
Lost so far: 21.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2048 kcal
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Fat: 72.94g | Prot: 68.12g | Carbs: 276.56g.
Breakfast: Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Ja! Gouda Holland Jung. Lunch: Banane, Exquisa Fitline Protein Vanille, Lidl Weltmeisterbrot, Milkana Schmelzkäse mit Gouda. Dinner: Barilla Penne All' Arrabbiata. Snacks/Other: Choceur Milchmäuse. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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