Weigh In record (no journal entry) for 20 February 2019
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86 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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336 kcal
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Fat: 19.52g | Prot: 32.30g | Carbs: 4.85g.
Breakfast: Five Roses Tea, Hoppity Poppity BBQ Popcorn, Woolworths Spicy Salami Sticks, Boiled Egg. more...
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Gaining 0.4 kg a Week
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pamelazwane's Weight History
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