Weigh In record (no journal entry) for 20 February 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1593 kcal
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Fat: 109.36g | Prot: 127.26g | Carbs: 25.43g.
Breakfast: Форель Слабосоленая, Жареное Яйцо, Авокадо. Lunch: Авокадо, Свинина Запеченая. Dinner: Шоколадное Печенье. Snacks/Other: Свинина Запеченая, Грецкие Орехи, Сыр. more...
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Losing 2.8 kg a Week
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Marusya1410's Weight History
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