Weigh In record (no journal entry) for 20 February 2019
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73.5 kg
Lost so far: 16.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1353 kcal
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Fat: 44.43g | Prot: 59.68g | Carbs: 179.09g.
Breakfast: Wortelen, Iglo Vissticks, Groentensoep, Sinaasappelen, Saladinettes Rode Bietensalade, Ei, AH Basic Havermout. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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