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Nun aber wieder ran an den Speck... 💪😀
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1722 kcal
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Fat: 70.69g | Prot: 46.36g | Carbs: 227.75g.
Breakfast: Coppenrath & Wiese Pudding-Streusel-Kuchen. Lunch: Banane, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Essig und Öl Dressing (Hausrezept), Leimer Croutons Kräuter, Edeka Salatmix Classic, Iglo Filegro Ofen-Backfisch. Snacks/Other: Magnum Mini White, Lindt Lindor Kugeln, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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franzi101215's Weight History
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