Weigh In record (no journal entry) for 03 July 2010
|
79.4 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 105.53g | Prot: 78.05g | Carbs: 179.55g.
Breakfast: water, white bread, fried eggs. Lunch: water, sea salt & vinegar potato chips, oil & vinegar, cabbage. Dinner: lays crinkled potato chips, hot dog. Snacks/Other: snap peas, peanut butter sandwich, gatorade g2 grape, trail mix. more...
|
|
3601 kcal
|
Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DKSorensen's Weight History
|