Weigh In record (no journal entry) for 20 February 2019
|
82.8 kg
Lost so far: 29.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1072 kcal
|
Fat: 35.87g | Prot: 104.60g | Carbs: 73.38g.
Breakfast: Белый Город Молоко 2,5%, Протеин Шоколад с Мятой, Протеин Шоколад с Мятой. Lunch: Lucky Days Торт Бисквитный Шоколадный . Dinner: Простоквашино Творог 2%. Snacks/Other: Суп Скороварка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|