Weigh In record (no journal entry) for 20 February 2019
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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825 kcal
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Fat: 28.64g | Prot: 66.54g | Carbs: 74.94g.
Breakfast: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Dinner: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Snacks/Other: Савушкин Творог Зерненый 101 Зерно 5%, Витебское Молоко Творог 1%. more...
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Gaining 0.4 kg a Week
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_Erudit_'s Weight History
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