Weigh In record (no journal entry) for 19 February 2019
|
63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
206 kcal
|
Fat: 11.89g | Prot: 15.90g | Carbs: 8.85g.
Breakfast: Goiaba, Ovo, Queijo Parmesão (Ralado). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xtianepioli's Weight History
|