Weigh In record (no journal entry) for 10 November 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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897 kcal
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Fat: 57.24g | Prot: 34.44g | Carbs: 64.84g.
Breakfast: Gekookt Ei, Gemengde Notenmix, AH Biogarde Stand Naturel. Lunch: Geitenkaas, Melkan Roomboter Ongezouten, Bruine Boterham. Snacks/Other: Perfekt Cashewnoten Ongezouten , Appel. more...
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quelxyah's Weight History
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