Weigh In record (no journal entry) for 19 February 2019
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66.7 kg
Lost so far: 0.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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977 kcal
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Fat: 40.13g | Prot: 12.43g | Carbs: 150.54g.
Breakfast: Кофе с Молоком, Мандарины. Lunch: Азбука Вкуса Булгур с Овощами. Dinner: Оливковое Масло (Первого Отжима), Салат из Редиски, Авокадо. Snacks/Other: ВкусВилл Мёд Гречишный, Лимон. more...
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Gaining 0.1 kg a Week
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Мымражир's Weight History
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