Weigh In record (no journal entry) for 19 February 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1376 kcal
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Fat: 50.38g | Prot: 53.72g | Carbs: 180.52g.
Breakfast: Naturale Granola Cereais e Frutas, Melitta Café sem Açúcar, Mamão Papaia, Danubio Requeijão Light, Da Terrinha Goma Pronta para Tapioca, Ovo (Inteiro). Lunch: Bife a Rolê, Creme de Milho, Legumes Salteados. more...
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Gaining 0.1 kg a Week
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